8/8/2023 0 Comments Atomic habits book coverThe book begins with the importance of starting, no matter how small it is to start, followed by a brief discussion on “Why tiny changes make a big difference”, and gradually discusses about a routine or behavior that is performed regularly – and, in many cases, automatically. It’s about the fundamentals of human behavior. But with better habits, anything is possible. With the same habits, we’ll end up with the same results. We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits. The book “Atomic Habits” is all about changes that seem small and unimportant at first, and will compound into remarkable results if I am willing to stick with them for years. Moreover, I have read this book multiple times and it always act as an irresistible practical guide to me whenever I had to pick on a difficult goal or habit. My recommendation is to go slow with the book and build the habits as you read through the chapters. I see this book a practical guide to achieve goals in our lives. In this article I am sharing my understanding of the book “Atomic Habits” along with a few quotes/excerpts from the book. This book discusses the fundamentals of human behavior, the lasting principles we can rely on year over year. This is a summary to the book “Atomic Habits” by James Clear, which highlights the importance and impact of these small steps which we often ignore while working towards our goals. Often it is observed that we focus on the major steps to ignore the importance and impact of the comparatively smaller but important steps in the process. Be it lack of competence, resources, direction, discipline or anything which might be impacting the results. However we plan, execute and put enormous efforts towards these goals but fail to hit the bulls eye. During various stages of our lives, It is common for us to create different goals for various outcomes.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |